Fresh Bites Winter Edition 2023

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HEADQUARTERS

BY JULIA ALOTTA FOOD SERVICE DIRECTOR SHENENDEHOWA CENTRAL SCHOOL DISTRICT Fall Harvest Pumpkin Yogurt Dip Ingredients Instructions

HAMILTON

WARREN

WASHINGTON

SARATOGA

FULTON

HERKIMER

MONTGOMERY

OTSEGO

SCHOHARIE

ALBANY

RENSSELAER

GREENE

COLUMBIA

DELAWARE

BY KATY HEADWELL, RD FOOD SERVICE DIRECTOR SHENENDEHOWA CENTRAL SCHOOL DISTRICT

EASTERN AREA

1. Using a mixer, soften cream cheese until smooth, add in powdered sugar, blend.

1 Package Cream cheese, 1/3 reduced fat 1.5 Cup Vanilla non-fat yogurt

Wondering how to get your message across to students in a fun way? Bulletin Boards! They cs ha no wb et hues es dt u tdoe ne tnsh jaunsct eh tohwe mc auf ec the ryioau ecxapreer. i eCnrceea tai nn dg bs tuul dl eetni nt s bhoealrpdss rtehiantf oarrcee mt heea nni nu gt rf iut li otno a yl oi un f oa nr md aytoi ounr

2. Add remaining ingredients, mix thoroughly.

1 Cup Pumpkin, canned 1 Cup Powdered sugar

3. Serve with cut up fruit, apples, grapes, melon, berries, etc. (Honey Crisp Apples are a great choice)

1 Tablespoon Vanilla extract, real 1 Tablespoon Cinnamon, ground 1/2 Teaspoon Nutmeg, fresh ground

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Want your recipe featured? Please send them to Julia@nyschoolnutrition.org

2 Tablespoons = 39 Calories, 1.5 g fat, 1 g sat. fat, 5 g carb

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I nTsthheerareresi ntaegrdei niSnf Oo J rommi naaintniygo snscofhrmoo oeml Fnaaul cl tearbictori ooo skn s Cpt orhome f ecmso suui nno i ntt riayel . ss ? Get in on the conversation! New York School Nutrition Association Membership Page

School Nutrition Masterminds

KATY HEADWELL, RD • Eastern Area Director se S K e h i a e n t g y h a s H t s e u b a d e d e e w n n t e s i l n l t i r h s y e t n r h e e p w o F s o f i o o t o i d o d n S s e f a r o n v r i d c o e w v e D o r i r r 9 k e i y c n e t g o a r w r s a i t t a h n S h g d r e l e n o a v e t e n p s d e e b o h e p o in l w e g . a i S n C h e s e n c h e tr n o a j o o l l S y f c s o h o s o p d o e s l n s e d r i i v n n i c C g e l t i . i f S m to h e n e w P ge a it t r h s k , e h N x e c r Y i . t ed husband, son and 2 dogs.

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FreshBites

WINTER 2023

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